Alaskan Goulash

December 28, 2010

Recipe Rants

My mom used to make us kids a form of Hungarian Goulash when we were young. It was a home-made form of Hamburger Helper and I really did not like it. But the Alaskan Goulash recipe sounds pretty good actually.


2 pounds moose meat or beef (sirloin works well), cut into 1 1/2 to 2 inch cubes

3 large potatoes

1 large onion diced

2 bell peppers diced (use a red and a green for the best flavor)

3 gloves of garlic, minced

3 tablespoons paprika

6 large tomatoes, pureed

1/2 teaspoon red pepper flakes

3 tablespoons flour

3 tablespoons vegetable oil

1 tablespoon beef bouillon


In a medium-sized heavy pot, on medium heat, add the vegetable oil. Slowly add the meat, browning it on all sides. Stir in the flour. Add the rest of the ingredients. If you find you need a little more liquid, add a little water. Simmer for 1 hour.

Serving suggestion:

Serve in large bowls with warm, crusty loaf of bread.


If you have a favorite recipe that you would like to share please contact me at


Robert Forto | Team Ineka | Alaska Dog Works | Mushing Radio | Dog Works Radio | Denver Dog Works


Dr. Robert Forto is a musher training for his first Iditarod under the Team Ineka banner and the host of the popular radio shows, Mush! You Huskies and Dog Works Radio Shows


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About robertforto

Robert Forto is the owner of Dog Works Training Company in Alaska, a canine behaviorist, mushin' down a dream, sports nut and radio show host. Robert writes a lot about his observations in Alaska, pop culture, music, and of course dogs!

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