Recipe Rants: Cajun Meatballs

January 5, 2011

Recipe Rants

Cajun Appetizer Meatballs


1 pound lean ground beef

1 1/2 teaspoons hot pepper sauce

2 tablespoons Cajun seasoning

1 tablespoon Worcestershire sauce

1 tablespoon finely chopped onion

1/4 cup fresh bread crumbs

1/4 cup egg

1/2 cup barbecue sauce

1/2 cup peach preserves


Preheat oven to 350 degrees. Lightly grease a medium baking sheet.

In a large bowl, mix throughly the ground beef, hot pepper sauce, Cajun seasoning, Worcestershire sauce, parsley, onion, bread crumbs, milk and egg.

Form the mixture into golf ball sized meatballs, place on the prepared baking sheet. Bake in preheated oven for 30-40 minutes, or until there is no pink left in the middle.

In a small bowl, combine the barbecue sauce and peach preserves.

When meatballs are done, place in a serving dish and cover with the barbecue sauce mixture and toss to coat.


If you have a favorite recipe that you would like to share please contact me at

Robert Forto | Team Ineka | Alaska Dog Works | Mushing Radio | Dog Works Radio | Denver Dog Works


Dr. Robert Forto is a musher training for his first Iditarod under the Team Ineka banner and the host of the popular radio shows, Mush! You Huskies and Dog Works Radio Shows


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About robertforto

Robert Forto is the owner of Dog Works Training Company in Alaska, a canine behaviorist, mushin' down a dream, sports nut and radio show host. Robert writes a lot about his observations in Alaska, pop culture, music, and of course dogs!

View all posts by robertforto

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